Author: Shweta Pal

Physiotherapy profession is having important role for pain & for many others conditions.

Bhopal girl Noor jahan, who aspired to be an MBBS doctor changed her mind after realising the significance of physiotherapy in treating patients without undergoing any surgical procedure.

The field is steadily gaining popularity in India as well as around the world because it provides the first line of treatment and can relieve pains and problems without any medication or surgical procedures. Physiotherapy serves as a great non medical alternative to treat lots of issues. We can sense that there has been a shift in the belief system and nowadays people prefer going for non invasive and non surgical options, especially elderly people.

“Over a period of time, the programme has evolved from just a diploma to four and half year undergraduate and two years post graduate courses. Those who gain expertise in physiotherapy have a greater role in maintaining health, fitness and treatment in lifestyle disorders.”

Aspirants opting for course in physiotherapy can hope to have lucrative employment opportunities in both government and private sectors. one can also set up his or her own clinic as another option. Despite being a significant field, the sector is still facing apathy of the government. An absence of a central council to regulate the institutions offering physiotherapy programmes has led to the dilution of the quality.

The setting up of a governing body on the lines of MCI,the Dental council of India (DCI) will help maintain the quality of education,infrastructure.A regulatory body will also be beneficial for fee regulation and taking care of job opportunities.

As compared to India, those who are gaining expertise in this field an explore career opportunities in foreign countries due to better awareness about the significance of physiotherapy. Its importance cannot be ruled out in treating patients with lifestyle disorders and helping them maintaining fitness. Despite being a key field in the medical stream, its still a part of the Orthopaedic department in a hospital. Instead of working under it,a separate department needs to be created in hospitals for physiotherapy.

Behaviour is Important in shaping our personality and helps in building a good character. A good behavior is build upon the base of beliefs, opinion, values, attitudes one nurture in his or her own life.

Good behavior pays you:

1. Everyone behaves good to you.
2. You gets everybody attention.
3. You get respect everywhere.
4. Get more love and affection.
5. Gets priority everywhere
6. Network increases automatically
7. Gets closed to many of your well wishers.
8. More people trusts you.

Physiotherapy at home   helps people of all ages who have medical conditions, illnesses, injuries that limit their regular ability to move...

Physiotherapy at home  helps people of all ages who have medical conditions, illnesses, injuries that limit their regular ability to move and function.

A proper  physiotherapy program can help individuals return to their prior level of functioning &  encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well being.

So, why exactly is physiotherapy so important?

10 reasons physiotherapy at home really helpful:-

1.    Reduce or eliminate pain.
Therapeutic exercises and manual therapy techniques such as joint and soft tissue mobilisation or treatments such as ultrasound, taping or electrical stimulation can  relieve pain and restore muscle & joint function to reduce pain. Physiotherapy can also prevent pain from returning.

2.   Avoid surgery
If physical therapy helps you eliminate pain / heal from an injury, surgery may not be needed. Even if surgery is required, then you may benefit from pre-surgery physiotherapy If you are going into a surgery stronger and in better shape, you will recover faster afterward in many cases.

2.     Improve mobility.
If you’re having trouble standing, walking / moving, regardless of your age, physiotherapy can help. Stretching and strengthening exercises help restore your ability to move. Physiotherapists can properly fit individuals with a cane, crutches or any other assistive device, or assess for orthotic prescription.

Customising an individual care plan, whatever activity that is important to an individual’s life can be practiced and adapted to ensure maximal performance and safety.

4.  Recover from a stroke.
It is common to lose some degree of function and movement after stroke. Physiotherapy helps to strengthen weakened parts of the body and improve gait & balance.

Physiotherapists can also improve stroke patients’ capability to transfer and move around in bed so  they can be more independent around the home, &  reduce their burden of care for toileting, bathing, dressing and other activities of daily living(ADL)

5.  Recover from or prevent a sports injury.
Physio understand how different sports can increase your risk for specific types of injuries (such as stress fractures for distance runners). They can design appropriate recovery or prevention exercise plan for you to ensure a safe return to your sport.

6.  Improve your balance and prevent falls.
When you begin physiotherapy session, you will get screened for fall risk. If you’re at high risk for falls, physiotherapists will provide exercises that safely and carefully challenge your balance as a way to mimic real -life situations.

Physiotherapists also help you with exercises to improve coordination and assistive devices to help with the safer walking. When the balance problem is caused by a problem in one’s vestibular system,

Physio can perform specific maneuvers that can quickly restore proper vestibular functioning, and reduce and eliminate all symptoms of dizziness or vertigo.

7.  Manage diabetes and vascular conditions.
In the  diabetes management plan, exercise can help effectively control blood sugar. Additionally, people with diabetes may have problems with sensation in their feet and legs.

Physio can help educate these patients on proper foot care to prevent further problems down the road. They can also assist with pain management.

8.  Manage age-related issues
As individuals age, they may develop arthritis/ osteoporosis or need a joints replacement. Balance also tends to decrease significantly and people develop a much higher risk for falls& others. Physiotherapists are experts in helping patients recover from joint replacement, & manage arthritic or osteoporotic conditions conservatively.

9.  Manage heart and lung disease.
While patients may complete cardiac rehabilitation after a heart attack/ procedure, you also may receive physiotherapy session  if your daily functioning is affected.

For pulmonary problems, physiotherapy can improve quality of  life through strengthening, conditioning and breathing exercises, and help patients clear fluid in the lungs.

10.  Manage women’s health and other conditions.
Women have specific health concerns, such as with pregnancy & others  care. Physiotherapists can offer specialized management of issues related to women’s health. Additionally, physiotherapy can provide specialised treatment for bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic pain, and urinary incontinence.

If you have questions about how physiotherapy may help you or someone you care about, please don’t hesitate to contact at  # orthoneurophysioclinic
http://www.orthoneurophysioclinic.in/

Atlas HealthCare at Home (AHCAH) Ghaziabad.

#Atlashealthcareathomeghaziabad
#physiotherapyathomeghaziabad

Most Of us are terrified of death as we perceive it as the absolute end of our existence and identity. But the truth is that our soul continue to exist which can give you a thought that we are alive. Some of the Hindu Philosophy explains that after Karma is assessed, the soul temporary resides in Swarga or narka, before being reborn in another body that may not be necessary that it should be of Human Being.

Soul is never born, nor does it die.it is unborn, it is eternal, it is everlasting and primaeval.Just as person changes his clothes the same way soul changes the body. Soul is believed has to go through 86 such cycles before it attain moksha or freedom from cycles of rebirth.

The surprising fact is the ease with which we accept  these Mathematical calcultation-86 births, seven gates, eight stories, three days of lingering and so on ,especially for which there is no confirmation as such…..

All is not lost for those who want to live on, there is simple way of ensuring that you live even after you die.

Atlas Healthcare The Physio Company Ghaziabad

As per the saying itself means that good health is our real wealth or money. Good health promotes good physical, mental and social health.

Benefits of good health:

1. Key to happiness

2. Contribution to economic progress

3. Live longer

4. Brings inner peace

5. Reduce stress in life

6. Reduction in diseases

7. Increase financial stability

8. Brings positivity in life

9. Face life challenges easily

10. Overall well beingness

By : Shweta Pal
Atlas Healthcare Physio Company Ghaziabad

Being happy is not just feeling good. Happiness relates to how we feel .The Fundamental reason why happiness is so important is that’s its extremely vital to our own goals in life and can help us achieve many other cherished personal ambitions and goals. Also, by Being happy we have the potential to change many other lives just by being ourselves.

Whats happiness???
For different people the meaning of happiness varies……suppose For Children happiness lies in games of their choices,or watching Television with their choices of programmes,For some people happiness lies in sleeping as per their choice,for some travelling is the source to happiness,for some making money by either means,For females shopping is the biggest source to happiness ..etc etc.But the main factor behind happiness lies in our mind and our soul.When our mind and soul are relaxed that’s the true reason to happiness.And both mind and soul can be relaxed only through Meditation,When instead of searching happiness in the outside world we should search it inside our mind and our soul.

10 keys of happiness:
1.Do something for others
2.Interact with people
3.Take care of yourself
4.Keep on learning new things
5.Have goals in life
6.Stay positive in life
7.Love yourself
8.Have a purpose of your life
9.Motivated
10.Meditation

By Shweta Pal
Atlas Health Care, Ghaziabad
www.orthoneurophysiocinic.in
www.orthoneurophysioclinic.in